By Your Side
from womb to birth
(727) 688-0848
A Doula is a trained professional who provides emotional, physical, an informational support to a person before, during, and after chilbirth (or other significant life transitions).
Birth Doula: Supports the birthing person through pregnancy, labor, and delivery.
Postpartum Doula: Helps families ajust after birth, offering newborn care, breastfeeding guidance, and emotional support.
Full-Spectrum Doula: Offers care accross the full range of reproductive experiences, including fertility, pregnancy, loss, birth, and postpartum.
The word doula comes from the Ancient Greek word “doulē”, meaning a woman who serves.
Services
Prenatal & Birth Support Package
- 2 prenatal visits to prepare for labor and birth preferences
- Continious physical and emotional support during labor and delivery
- Use of comfort measure (breathing, massage, positioning, relaxation)
- Immediate postpartum support (first hour after birth)
- Phone an text support throughout pregnancy
Postpartum Care Package
- In-home visits to support rest, recovery, and bonding
- Newborn care guidance and emotional support
- Light household help and meal preparation
- Breastfeeding or bottle-feeding assistance
- Recources for emotional wellness and self-care
Designed to help families adjust gently and confidently to life with a newborn
Full Spectrum Support Package
- Continious care from pregnancy through the postpartum period
- Prenatal education and birth planning
- Birth attendance and postpartum visits
- Emotional and spiritual support for all birth outcomes
- Guidance through transitions with compassion and respect
Additional Offerings
- Overnight newborn care
- Birth story listening sessions
- Poetry & writing for healing and reflection
- Full-spectrum support (incluidng miscarriage, stillbirth, of fertility journeys)
Meet Anita
Welcome — I’m Anita Diaz, a certified doula, poet, and caregiver dedicated to nurturing families through one of life’s most poweful transitions: birth and the journey that folows.
With over 15 years of experience and having supported many births and newborns, I bring calm, grounded presence to every family I serve. My approach is rooted in compassion, respect, and intuition – blending knowledge with heart.
As a full-spectrum doula, I prvide emotional, physical, and informational support through pregnancy, birth, and the postpartum period. Whether you’re preparing to welcome your first baby, navigating early parenthood, or simply seeking reassurance along the way, my mission is to help you feel seen, supported, and empowered.
Every family’s story is unique — I’m here to honor yours with care, presence, and love.